My Areas of Expertise: No matter how much we have in common with the relationships we have,
each of us remains a unique human being. The differences between us will
possibly cause conflict such as constant bitter arguments, pervasive
relationship problems or power and control struggles. With such, we
feel hurt or ignored, resentful or angry, and our arguments often make
the problem worse with situations that often make us feel helpless. With
such, counseling strive to help us make sense of our own experience and
learn skills needed to live more effectively and reach its potential.
These skills might include learning how to communicate with others;
practicing ways to resolve conflicts; becoming more assertive; gain
greater control over thoughts and feelings, identify concerns and
exploring new ways to deal with them or identifying decision-making
strategies. Often these skills can alleviate the powerlessness that we
feel when we are unable to communicate our emotions directly and can
assist us in engaging more fully in our lives. Therefore, it is my
desire to lead you through the process of exploring concerns, coming to a
greater understanding of problems, and making those changes in your
lives.
Each individual is unique; therefore our motivations and needs are
different from person to person. With such, my approaches are customized
according to your needs. It is my desire and goal to listen carefully
and empathically, non-judgmentally, encourage exploration of thoughts
and feelings, assist individuals in gaining new perspectives on
problems, and motivate individuals to take actions to improve their
lives. I enjoy working with individuals, couples and families from all
backgrounds. It’s an honor and privilege to walk with you through this
journey.
My interest comes from a variety of psychotherapy approaches such as
brief and inter-generational models. In addition, to loss and grief,
anxiety, anger management, major life changes, and relationships or
family issues.